Hi, I’m SJ — Founder of Sonni Side, and this is my Sonni boy. I come from a wellness background with a decade of experience in sports recovery and sound healing. I’ve worked with pro athletes to everyday active people. Stretching is for everyone!

 

After a college volleyball injury and recovery process, I became passionate about understanding the body and how movement, breath work, sound, and recovery all connect. For two years, I owned and operated a wellness studio in Pacific Palisades, which I lovingly built into a healing space for my community. Though I had to close the studio due to the devastating fires, that chapter deepened my commitment to bringing these practices to more people in meaningful ways.

 

Alongside this, I’ve carried a lifelong love for music, which has become another way I channel energy, create experiences, and bring people into a state of connection and flow. Today, I bring that foundation together with my passion for healing by offering sound bath immersions, deep breath work meditation, and stretch therapy. Through these practices, my intention is to create experiences that nurture both body and spirit—leaving you feeling lighter, more balanced, and deeply connected to yourself. It’s good to feel it all.🌦️